A Key to Reducing Screen Time

If you’ve ever handed your child a tablet or phone just to get a moment of peace or keep them from being bored, you’re not alone. Screens are everywhere and they are very convenient at times. Here’s some reasons why you should let your child cut back on screen time this summer! 

Why It Works:

Boredom might sound like a problem, but it’s actually a gift. When kids don’t have screens to fill every quiet moment, they have the space to imagine, play, and entertain themselves. It’s these unstructured moments that can build real-life skills and encourages  creativity! 

What Kids Gain Without Screens:

-Creativity – Boredom pushes kids to make up games, stories, and ideas.

-Patience – They learn to tolerate quiet time and think for themselves.

-Problem-solving – Without a device to guide them, they find their own fun.

Simple Ways to Reduce Screen Time (Without a Battle):

-Replace some screen time with “bored time”—leave space in their day for open play.

-Have toys available for play with items such as art supplies, puzzles, and open-ended toys.

-Let them help with real-life tasks like cooking, watering plants, or sorting laundry.

-Model screen-free habits by putting your phone down too.

The less time spent in front of a screen, the more chances your child has to grow their imagination, resilience, and independence. It might feel uncomfortable at first, but it’s one of the healthiest habits you can build together.

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